Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
98 π₯
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
0
Beat deborahb
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 4:2 PM
β
89
kj
41
rpm
38
%
9
mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
View Class
Share
Wednesday 9/16/20 @ 1:32 PM
kj
rpm
%
0
mph
Thursday 8/20/20 @ 5:43 PM
β
109
kj
75
rpm
33
%
13
mph
30 min Reset
Denis Morton
View Class
Share
Thursday 9/3/20 @ 1:15 PM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 2:35 PM
β
238
kj
66
rpm
44
%
15
mph
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
Friday 8/28/20 @ 6:27 PM
kj
rpm
%
0
mph
Monday 7/27/20 @ 3:38 PM
β
92
kj
70
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/11/20 @ 1:51 PM
kj
rpm
%
0
mph
Saturday 7/4/20 @ 3:9 PM
β
199
kj
70
rpm
39
%
14
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 1:27 PM
kj
rpm
%
0
mph
Wednesday 3/25/20 @ 2:44 PM
β
96
kj
70
rpm
40
%
15
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 2:22 PM
kj
rpm
%
0
mph
Wednesday 12/11/19 @ 2:30 PM
β
93
kj
77
rpm
36
%
14
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 1/16/20 @ 1:51 PM
kj
rpm
%
0
mph
Monday 5/13/19 @ 1:55 PM
β
73
kj
80
rpm
31
%
13
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 1:53 PM
kj
rpm
%
0
mph
Monday 5/13/19 @ 1:22 PM
β
81
kj
78
rpm
34
%
14
mph
20 min Pop Ride
Denis Morton
View Class
Share
Monday 5/13/19 @ 1:20 PM
kj
rpm
%
0
mph
Thursday 1/24/19 @ 2:40 PM
β
221
kj
73
rpm
38
%
15
mph
45 min Pop Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 2:5 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
deborahb
#ConfessionsOfAMotherRunner
98 π₯
Beat beachsoulpedals
VS
beachsoulpedals
#1.6ish πβ€οΈπ΄πΌββοΈ
0
Beat deborahb
Workouts
Previous Workouts
Next Workouts
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
View Class
Share
β
89
kj
Saturday 9/19/20
kj
Wednesday 9/16/20
30 min Reset
Denis Morton
View Class
Share
β
109
kj
Thursday 8/20/20
kj
Thursday 9/3/20
45 min HIIT & Hills Ride
Denis Morton
View Class
Share
β
238
kj
Wednesday 8/12/20
kj
Friday 8/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
92
kj
Monday 7/27/20
kj
Tuesday 8/11/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
199
kj
Saturday 7/4/20
kj
Thursday 7/2/20
20 min HIIT Ride
Denis Morton
View Class
Share
β
96
kj
Wednesday 3/25/20
kj
Thursday 4/2/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
β
93
kj
Wednesday 12/11/19
kj
Thursday 1/16/20
20 min Low Impact Ride
Denis Morton
View Class
Share
β
73
kj
Monday 5/13/19
kj
Monday 5/13/19
20 min Pop Ride
Denis Morton
View Class
Share
β
81
kj
Monday 5/13/19
kj
Monday 5/13/19
45 min Pop Ride
Denis Morton
View Class
Share
β
221
kj
Thursday 1/24/19
kj
Friday 2/1/19
Previous Workouts
Next Workouts