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Shake and Bake
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
Saturday 7/18/20 @ 12:57 PM
219
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 11/13/22 @ 8:37 PM
✅
532
kj
84
rpm
48
%
21
mph
Tuesday 8/9/22 @ 12:59 PM
126
kj
86
rpm
31
%
14
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Tuesday 4/12/22 @ 12:21 AM
✅
302
kj
79
rpm
48
%
20
mph
Monday 7/11/22 @ 1:4 PM
211
kj
85
rpm
31
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:11 AM
✅
465
kj
85
rpm
45
%
19
mph
Monday 4/19/21 @ 1:7 PM
203
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/22/21 @ 1:37 PM
✅
454
kj
82
rpm
46
%
20
mph
Monday 4/27/20 @ 12:48 PM
193
kj
92
rpm
25
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 7:53 PM
✅
437
kj
87
rpm
40
%
18
mph
Monday 7/20/20 @ 11:54 AM
338
kj
81
rpm
34
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 6:54 PM
✅
1002
kj
83
rpm
48
%
21
mph
Saturday 7/11/20 @ 12:54 PM
203
kj
85
rpm
30
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 9:29 PM
✅
447
kj
87
rpm
39
%
18
mph
Monday 4/13/20 @ 1:17 PM
216
kj
88
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 2:3 PM
✅
434
kj
82
rpm
43
%
19
mph
Sunday 2/23/20 @ 2:20 PM
193
kj
90
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 11:46 PM
✅
427
kj
90
rpm
42
%
19
mph
Monday 10/28/19 @ 7:33 PM
208
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 12:31 PM
✅
446
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
deb_deb
Chicago, IL
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
169 🔥
Beat deb_deb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Saturday 7/18/20
✅
532
kj
Sunday 11/13/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
126
kj
Tuesday 8/9/22
✅
302
kj
Tuesday 4/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
211
kj
Monday 7/11/22
✅
465
kj
Saturday 6/29/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Monday 4/19/21
✅
454
kj
Thursday 4/22/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
193
kj
Monday 4/27/20
✅
437
kj
Sunday 4/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Monday 7/20/20
✅
1002
kj
Saturday 7/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
203
kj
Saturday 7/11/20
✅
447
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
216
kj
Monday 4/13/20
✅
434
kj
Tuesday 4/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Sunday 2/23/20
✅
427
kj
Friday 2/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Monday 10/28/19
✅
446
kj
Monday 10/28/19
Previous Workouts
Next Workouts