Shake and Bake
Workouts
Wednesday 1/27/21 @ 6:51 AM
259kj
77rpm
38%
16mph
Monday 1/25/21 @ 3:51 PM
✅
655kj
86rpm
53%
23mph
Tuesday 10/12/21 @ 3:32 AM
237kj
76rpm
37%
15mph
Sunday 10/3/21 @ 2:45 PM
✅
570kj
85rpm
50%
22mph
Saturday 5/9/20 @ 7:6 PM
384kj
68rpm
37%
14mph
Saturday 6/5/21 @ 3:7 PM
✅
1239kj
79rpm
55%
23mph
Sunday 3/7/21 @ 3:38 PM
507kj
78rpm
38%
16mph
Saturday 3/6/21 @ 3:29 PM
✅
1238kj
83rpm
53%
22mph
Tuesday 1/19/21 @ 7:10 PM
236kj
78rpm
37%
15mph
Monday 1/18/21 @ 3:33 PM
✅
591kj
85rpm
51%
22mph
Friday 5/29/20 @ 8:28 PM
131kj
66rpm
38%
14mph
Thursday 10/31/19 @ 2:39 PM
✅
366kj
79rpm
53%
22mph
Wednesday 5/27/20 @ 8:28 PM
142kj
77rpm
35%
14mph
Thursday 5/28/20 @ 2:59 PM
✅
376kj
84rpm
50%
22mph
Friday 3/20/20 @ 7:48 PM
65kj
78rpm
34%
14mph
Thursday 2/20/20 @ 3:20 PM
✅
162kj
81rpm
49%
21mph
Tuesday 4/23/19 @ 2:24 AM
43kj
70rpm
37%
14mph
Friday 4/19/19 @ 3:3 PM
✅
103kj
81rpm
49%
20mph
Thursday 2/21/19 @ 3:8 AM
216kj
78rpm
36%
15mph
Saturday 2/16/19 @ 3:10 PM
✅
558kj
83rpm
51%
22mph
Workouts
237
kj
Tuesday 10/12/21
384
kj
Saturday 5/9/20
507
kj
Sunday 3/7/21
236
kj
Tuesday 1/19/21
142
kj
Wednesday 5/27/20
216
kj
Thursday 2/21/19