Ricky
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Shake and Bake
dave_b_sweaty
sandiego/indy
246 🔥
Beat coachsteved
VS
coachsteved
arlington heights il
3
Beat dave_b_sweaty
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 10:11 PM
✅
506
kj
80
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/17/24 @ 9:5 PM
434
kj
86
rpm
44
%
19
mph
Tuesday 11/8/22 @ 10:58 PM
✅
516
kj
80
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 12/27/23 @ 12:28 PM
413
kj
84
rpm
44
%
19
mph
Sunday 4/9/23 @ 12:41 AM
✅
341
kj
82
rpm
49
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Wednesday 4/12/23 @ 12:9 PM
268
kj
90
rpm
41
%
19
mph
Thursday 9/7/23 @ 10:18 PM
✅
508
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Monday 9/11/23 @ 12:8 PM
388
kj
82
rpm
44
%
18
mph
Wednesday 6/21/23 @ 9:45 PM
✅
488
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/28/23 @ 12:0 PM
389
kj
90
rpm
40
%
18
mph
Monday 5/1/23 @ 10:4 PM
✅
535
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 11:31 AM
422
kj
88
rpm
41
%
19
mph
Tuesday 3/21/23 @ 9:37 PM
✅
704
kj
79
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 8:1 PM
549
kj
92
rpm
42
%
19
mph
Thursday 2/16/23 @ 2:0 PM
✅
346
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 2/15/23 @ 1:6 PM
253
kj
89
rpm
41
%
18
mph
Monday 6/13/22 @ 10:3 PM
✅
324
kj
83
rpm
47
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 6/16/22 @ 12:21 PM
218
kj
91
rpm
37
%
17
mph
Wednesday 6/2/21 @ 9:49 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 5:39 PM
✅
505
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
dave_b_sweaty
sandiego/indy
246 🔥
Beat coachsteved
VS
coachsteved
arlington heights il
3
Beat dave_b_sweaty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Monday 9/27/21
434
kj
Wednesday 1/17/24
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
516
kj
Tuesday 11/8/22
413
kj
Wednesday 12/27/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
341
kj
Sunday 4/9/23
268
kj
Wednesday 4/12/23
45 min Power Zone Endurance
Denis Morton
View Class
Share
✅
508
kj
Thursday 9/7/23
388
kj
Monday 9/11/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
488
kj
Wednesday 6/21/23
389
kj
Wednesday 6/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
535
kj
Monday 5/1/23
422
kj
Monday 9/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Tuesday 3/21/23
549
kj
Saturday 4/15/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 2/16/23
253
kj
Wednesday 2/15/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
324
kj
Monday 6/13/22
218
kj
Thursday 6/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 6/2/21
✅
505
kj
Saturday 4/24/21
Previous Workouts
Next Workouts