Shake and Bake
VS
Workouts
Sunday 8/9/20 @ 1:26 PM
234kj
73rpm
45%
17mph
Sunday 8/9/20 @ 1:24 PM
✅
421kj
85rpm
53%
23mph
Wednesday 11/13/19 @ 11:23 PM
✅
360kj
86rpm
48%
21mph
Monday 11/4/19 @ 2:18 PM
359kj
86rpm
49%
21mph
Friday 10/18/19 @ 2:17 PM
295kj
75rpm
49%
19mph
Friday 10/25/19 @ 12:53 PM
✅
363kj
85rpm
50%
21mph
Wednesday 10/16/19 @ 9:32 PM
330kj
85rpm
47%
20mph
Friday 10/18/19 @ 12:59 PM
✅
354kj
83rpm
50%
21mph
Tuesday 10/15/19 @ 10:5 PM
412kj
73rpm
48%
18mph
Tuesday 10/1/19 @ 11:53 AM
✅
580kj
81rpm
53%
22mph
Monday 6/24/19 @ 9:55 PM
433kj
71rpm
50%
19mph
Thursday 6/13/19 @ 1:30 PM
✅
471kj
82rpm
51%
21mph
Tuesday 3/12/19 @ 10:31 PM
✅
113kj
90rpm
46%
21mph
Saturday 11/10/18 @ 1:36 AM
96kj
89rpm
43%
20mph
Friday 9/14/18 @ 10:29 PM
102kj
72rpm
52%
20mph
Thursday 9/20/18 @ 2:5 AM
✅
123kj
71rpm
57%
22mph
Wednesday 6/13/18 @ 9:57 PM
302kj
79rpm
41%
17mph
Thursday 7/12/18 @ 12:25 PM
✅
458kj
82rpm
47%
20mph
Thursday 5/31/18 @ 9:59 PM
218kj
75rpm
44%
17mph
Friday 5/25/18 @ 4:22 PM
✅
289kj
87rpm
44%
20mph
darlapersisted
NJ #JSS #JFDI
6
VS
ajerseyspingirl
Westfield, NJ
113
🔥
Workouts
433
kj
Monday 6/24/19