Shake and Bake
Workouts
Sunday 11/22/20 @ 4:37 PM
174kj
63rpm
44%
14mph
Thursday 11/19/20 @ 12:38 PM
✅
201kj
76rpm
48%
19mph
Friday 8/7/20 @ 4:7 PM
200kj
75rpm
42%
17mph
Saturday 8/8/20 @ 3:9 PM
✅
221kj
77rpm
44%
17mph
Thursday 7/23/20 @ 9:54 PM
218kj
72rpm
45%
17mph
Thursday 7/30/20 @ 11:30 AM
✅
223kj
75rpm
44%
17mph
Tuesday 7/28/20 @ 11:26 PM
213kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 11:23 PM
✅
251kj
84rpm
43%
18mph
Wednesday 6/3/20 @ 4:49 PM
168kj
79rpm
44%
19mph
Monday 5/18/20 @ 10:4 PM
✅
177kj
79rpm
45%
19mph
Thursday 5/14/20 @ 6:31 PM
118kj
78rpm
39%
16mph
Tuesday 5/12/20 @ 11:23 AM
✅
170kj
79rpm
45%
18mph
Wednesday 4/29/20 @ 2:31 PM
124kj
87rpm
36%
16mph
Saturday 4/18/20 @ 3:54 PM
✅
133kj
89rpm
38%
17mph
Friday 1/31/20 @ 12:18 AM
✅
206kj
77rpm
42%
17mph
Wednesday 1/29/20 @ 11:39 PM
165kj
70rpm
41%
15mph
Sunday 3/29/20 @ 5:23 PM
✅
46kj
83rpm
33%
14mph
Sunday 3/29/20 @ 4:24 PM
45kj
81rpm
34%
14mph
Sunday 3/29/20 @ 4:23 PM
70kj
73rpm
45%
17mph
Sunday 3/29/20 @ 3:24 PM
✅
77kj
70rpm
49%
18mph
Workouts
174
kj
Sunday 11/22/20
218
kj
Thursday 7/23/20