Shake and Bake
Workouts
Tuesday 2/7/23 @ 12:22 AM
269kj
83rpm
37%
16mph
Saturday 5/6/23 @ 4:52 PM
✅
575kj
82rpm
51%
22mph
Wednesday 3/31/21 @ 11:29 PM
205kj
83rpm
39%
17mph
Saturday 4/3/21 @ 5:26 PM
✅
285kj
84rpm
44%
19mph
Thursday 10/29/20 @ 11:10 PM
✅
225kj
75rpm
45%
18mph
Saturday 11/2/19 @ 3:29 PM
189kj
71rpm
42%
16mph
Tuesday 8/11/20 @ 9:59 PM
343kj
75rpm
45%
18mph
Thursday 8/13/20 @ 3:27 PM
✅
514kj
84rpm
48%
21mph
Monday 8/3/20 @ 10:45 PM
213kj
77rpm
42%
17mph
Sunday 3/29/20 @ 1:57 PM
✅
413kj
85rpm
50%
22mph
Tuesday 6/16/20 @ 8:29 PM
230kj
79rpm
44%
18mph
Wednesday 6/17/20 @ 3:38 PM
✅
343kj
81rpm
49%
21mph
Wednesday 6/10/20 @ 10:0 PM
192kj
81rpm
39%
17mph
Tuesday 6/2/20 @ 12:44 PM
✅
372kj
87rpm
48%
21mph
Wednesday 12/11/19 @ 12:51 AM
200kj
59rpm
39%
12mph
Sunday 4/19/20 @ 1:52 PM
✅
665kj
79rpm
55%
23mph
Thursday 1/23/20 @ 12:19 AM
217kj
73rpm
45%
17mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Saturday 1/11/20 @ 3:16 PM
✅
362kj
82rpm
49%
21mph
Workouts
269
kj
Tuesday 2/7/23
205
kj
Wednesday 3/31/21
189
kj
Saturday 11/2/19
200
kj
Wednesday 12/11/19
180
kj
Wednesday 1/15/20