Shake and Bake
Workouts
Thursday 7/21/22 @ 3:28 PM
161kj
72rpm
40%
15mph
Sunday 7/17/22 @ 4:31 PM
✅
344kj
80rpm
51%
21mph
Wednesday 7/28/21 @ 4:57 PM
306kj
81rpm
40%
17mph
Monday 7/18/22 @ 10:53 PM
✅
426kj
87rpm
44%
19mph
Sunday 5/1/22 @ 6:43 PM
182kj
73rpm
41%
16mph
Wednesday 4/27/22 @ 10:28 PM
✅
343kj
77rpm
52%
20mph
Thursday 12/16/21 @ 3:3 AM
183kj
78rpm
40%
16mph
Tuesday 12/14/21 @ 11:30 PM
✅
321kj
81rpm
48%
20mph
Thursday 6/3/21 @ 2:11 PM
196kj
74rpm
43%
16mph
Monday 3/15/21 @ 11:31 PM
✅
355kj
77rpm
53%
21mph
Thursday 8/20/20 @ 10:43 PM
158kj
84rpm
42%
18mph
Thursday 8/20/20 @ 10:43 PM
✅
210kj
85rpm
47%
20mph
Friday 7/10/20 @ 4:58 PM
190kj
79rpm
40%
16mph
Thursday 7/9/20 @ 10:0 PM
✅
308kj
77rpm
50%
20mph
Wednesday 6/3/20 @ 9:56 PM
226kj
78rpm
43%
18mph
Wednesday 6/3/20 @ 10:0 PM
✅
316kj
82rpm
48%
20mph
Saturday 4/11/20 @ 4:35 PM
73kj
78rpm
42%
17mph
Sunday 4/26/20 @ 4:57 PM
✅
124kj
78rpm
52%
21mph
Saturday 4/4/20 @ 3:59 PM
152kj
76rpm
44%
18mph
Saturday 4/4/20 @ 3:59 PM
✅
231kj
75rpm
53%
21mph
Workouts
161
kj
Thursday 7/21/22
306
kj
Wednesday 7/28/21
183
kj
Thursday 12/16/21