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Shake and Bake
dancingqueen65
Olympia 🌲
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
107 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 8:23 PM
150
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 12:39 PM
✅
487
kj
82
rpm
48
%
20
mph
Tuesday 5/11/21 @ 5:37 PM
129
kj
81
rpm
36
%
14
mph
30 min Hawaii Ride
Matt Wilpers
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Friday 9/24/21 @ 11:46 AM
✅
329
kj
75
rpm
52
%
20
mph
Thursday 5/13/21 @ 2:48 PM
187
kj
77
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/10/21 @ 12:54 PM
✅
502
kj
81
rpm
50
%
21
mph
Tuesday 12/29/20 @ 4:5 PM
194
kj
66
rpm
39
%
14
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 2:21 PM
✅
654
kj
74
rpm
60
%
23
mph
Tuesday 11/24/20 @ 2:36 PM
210
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 11/21/20 @ 2:25 PM
✅
528
kj
79
rpm
51
%
21
mph
Sunday 11/15/20 @ 8:52 PM
269
kj
78
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 11/12/20 @ 1:1 PM
✅
617
kj
79
rpm
48
%
20
mph
Monday 6/15/20 @ 5:33 PM
105
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/11/20 @ 4:11 PM
✅
312
kj
83
rpm
47
%
20
mph
Wednesday 11/11/20 @ 3:24 PM
187
kj
78
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/10/20 @ 8:36 PM
✅
487
kj
78
rpm
50
%
20
mph
Thursday 10/15/20 @ 1:5 PM
136
kj
79
rpm
41
%
17
mph
20 min FTP Test Ride
Denis Morton
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Sunday 4/19/20 @ 3:13 PM
✅
281
kj
83
rpm
54
%
23
mph
Sunday 8/23/20 @ 4:55 PM
124
kj
91
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/2/20 @ 1:19 PM
✅
334
kj
83
rpm
49
%
21
mph
Previous Workouts
Next Workouts
dancingqueen65
Olympia 🌲
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
107 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
150
kj
Monday 9/27/21
✅
487
kj
Monday 9/27/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 5/11/21
✅
329
kj
Friday 9/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Thursday 5/13/21
✅
502
kj
Monday 5/10/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
194
kj
Tuesday 12/29/20
✅
654
kj
Monday 12/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 11/24/20
✅
528
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Sunday 11/15/20
✅
617
kj
Thursday 11/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
105
kj
Monday 6/15/20
✅
312
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
187
kj
Wednesday 11/11/20
✅
487
kj
Saturday 10/10/20
20 min FTP Test Ride
Denis Morton
View Class
Share
136
kj
Thursday 10/15/20
✅
281
kj
Sunday 4/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
124
kj
Sunday 8/23/20
✅
334
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts