Shake and Bake
Workouts
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 1/7/22 @ 3:51 PM
149kj
66rpm
34%
12mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 5/2/20 @ 2:59 PM
157kj
81rpm
29%
13mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 8/26/20 @ 12:52 PM
194kj
80rpm
33%
14mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 11/19/20 @ 1:11 PM
131kj
82rpm
32%
14mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Monday 11/22/21 @ 8:53 PM
148kj
66rpm
35%
12mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Friday 10/2/20 @ 2:15 PM
265kj
79rpm
34%
14mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Monday 10/19/20 @ 2:22 PM
305kj
81rpm
35%
15mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Tuesday 10/6/20 @ 1:30 PM
117kj
80rpm
32%
13mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Tuesday 6/9/20 @ 1:35 AM
105kj
86rpm
29%
13mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
182
kj
Saturday 7/17/21
149
kj
Friday 1/7/22
157
kj
Saturday 5/2/20
131
kj
Thursday 11/19/20
117
kj
Tuesday 10/6/20
105
kj
Tuesday 6/9/20