Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 5:15 PM
160kj
71rpm
34%
13mph
Wednesday 1/12/22 @ 5:31 PM
✅
261kj
80rpm
38%
16mph
Friday 3/18/22 @ 2:48 PM
178kj
69rpm
31%
12mph
Monday 3/21/22 @ 10:44 AM
✅
390kj
80rpm
40%
17mph
Thursday 2/10/22 @ 8:10 PM
99kj
67rpm
34%
12mph
Saturday 2/12/22 @ 3:3 PM
✅
188kj
81rpm
40%
16mph
Monday 11/23/20 @ 3:32 PM
0kj
0rpm
54%
0mph
Monday 2/8/21 @ 10:39 PM
✅
226kj
84rpm
41%
18mph
Wednesday 9/9/20 @ 6:3 PM
197kj
81rpm
32%
14mph
Wednesday 9/9/20 @ 11:31 AM
✅
346kj
79rpm
43%
18mph
Monday 8/31/20 @ 12:46 PM
254kj
77rpm
34%
14mph
Saturday 9/5/20 @ 2:34 PM
✅
465kj
82rpm
42%
18mph
Friday 8/28/20 @ 1:1 PM
241kj
75rpm
34%
13mph
Thursday 8/27/20 @ 7:5 PM
✅
442kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 2:1 PM
181kj
82rpm
31%
13mph
Monday 6/29/20 @ 9:4 PM
✅
336kj
85rpm
40%
17mph
Tuesday 5/26/20 @ 1:45 PM
98kj
74rpm
38%
15mph
Friday 5/29/20 @ 10:14 AM
✅
144kj
79rpm
43%
17mph
Sunday 5/17/20 @ 1:19 AM
143kj
80rpm
35%
15mph
Wednesday 5/20/20 @ 8:36 PM
✅
235kj
85rpm
42%
18mph
dancingqueen65
Olympia 🌲
2
VS
4pizzaandwine
SML VA #CDW
92
🔥
Workouts
160
kj
Wednesday 1/19/22
178
kj
Friday 3/18/22
0
kj
Monday 11/23/20
254
kj
Monday 8/31/20
241
kj
Friday 8/28/20
143
kj
Sunday 5/17/20