Shake and Bake

Workouts

Monday 11/30/20 @ 1:0 PM
108kj
65rpm
44%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 2:13 PM
✅
126kj
73rpm
43%
16mph
Wednesday 4/15/20 @ 12:21 PM
149kj
61rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 11:24 AM
✅
243kj
75rpm
46%
18mph
Monday 7/29/19 @ 11:52 AM
113kj
66rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Monday 7/29/19 @ 9:23 AM
✅
140kj
73rpm
45%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
108 kj
Monday 11/30/20
✅ 126 kj
Wednesday 12/2/20
30 min Live DJ Ride
Cody Rigsby
149 kj
Wednesday 4/15/20
✅ 243 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
113 kj
Monday 7/29/19
✅ 140 kj
Monday 7/29/19