Shake and Bake

Workouts

Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 11:12 AM
✅
363kj
82rpm
51%
21mph
Monday 11/30/20 @ 1:0 PM
108kj
65rpm
44%
15mph
20 min 90s Ride
Cody Rigsby
Friday 12/4/20 @ 11:28 AM
✅
254kj
75rpm
56%
22mph
Sunday 10/4/20 @ 5:22 PM
62kj
68rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Monday 11/11/19 @ 12:3 PM
✅
151kj
82rpm
56%
23mph
Thursday 5/14/20 @ 1:30 PM
178kj
65rpm
45%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 12/5/19 @ 11:34 AM
✅
364kj
76rpm
53%
21mph
Thursday 1/30/20 @ 9:36 PM
326kj
64rpm
44%
15mph
60 min Pop Ride
Cody Rigsby
Wednesday 2/5/20 @ 3:41 PM
✅
705kj
75rpm
54%
21mph
Tuesday 10/29/19 @ 10:18 PM
157kj
60rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/5/19 @ 11:29 AM
✅
345kj
72rpm
54%
21mph
Friday 10/25/19 @ 7:51 PM
175kj
65rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/25/19 @ 10:35 AM
✅
372kj
80rpm
53%
22mph
Wednesday 9/11/19 @ 9:21 PM
192kj
67rpm
45%
16mph
30 min 80s Ride
Cody Rigsby
Friday 9/13/19 @ 10:11 AM
✅
402kj
80rpm
54%
22mph
Sunday 6/30/19 @ 8:34 PM
245kj
67rpm
43%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:50 PM
✅
636kj
78rpm
57%
23mph
Sunday 6/30/19 @ 2:20 PM
163kj
70rpm
41%
15mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 1:31 PM
✅
367kj
77rpm
54%
21mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
167 kj
Monday 12/28/20
✅ 363 kj
Friday 12/18/20
20 min 90s Ride
Cody Rigsby
108 kj
Monday 11/30/20
✅ 254 kj
Friday 12/4/20
10 min Tabata Ride
Robin Arzón
62 kj
Sunday 10/4/20
✅ 151 kj
Monday 11/11/19
30 min Groove Ride
Cody Rigsby
178 kj
Thursday 5/14/20
✅ 364 kj
Thursday 12/5/19
60 min Pop Ride
Cody Rigsby
326 kj
Thursday 1/30/20
✅ 705 kj
Wednesday 2/5/20
30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 10/29/19
✅ 345 kj
Tuesday 11/5/19
30 min Pop Ride
Cody Rigsby
175 kj
Friday 10/25/19
✅ 372 kj
Tuesday 6/25/19
30 min 80s Ride
Cody Rigsby
192 kj
Wednesday 9/11/19
✅ 402 kj
Friday 9/13/19
45 min Live DJ Pride Ride
Cody Rigsby
245 kj
Sunday 6/30/19
✅ 636 kj
Friday 6/28/19
30 min Madonna Ride
Robin Arzón
163 kj
Sunday 6/30/19
✅ 367 kj
Sunday 6/30/19