Shake and Bake
Workouts
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Tuesday 8/11/20 @ 9:53 PM
255kj
68rpm
43%
16mph
Tuesday 8/11/20 @ 10:0 PM
✅
430kj
79rpm
48%
19mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Friday 4/3/20 @ 6:39 PM
✅
177kj
80rpm
45%
19mph
Wednesday 4/1/20 @ 3:57 PM
104kj
68rpm
42%
15mph
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Tuesday 2/11/20 @ 10:53 PM
167kj
68rpm
43%
15mph
Wednesday 2/12/20 @ 3:9 PM
✅
261kj
83rpm
44%
19mph
Thursday 10/3/19 @ 10:9 PM
178kj
68rpm
44%
16mph
Thursday 10/3/19 @ 5:47 PM
✅
248kj
85rpm
43%
18mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Saturday 8/10/19 @ 3:46 PM
70kj
66rpm
47%
17mph
Thursday 4/11/19 @ 2:3 PM
✅
92kj
84rpm
44%
19mph
Sunday 7/28/19 @ 4:55 PM
171kj
66rpm
43%
16mph
Friday 7/19/19 @ 7:59 PM
✅
267kj
76rpm
47%
19mph
Wednesday 6/12/19 @ 7:27 PM
184kj
64rpm
46%
16mph
Friday 6/7/19 @ 4:23 PM
✅
321kj
81rpm
49%
20mph
Workouts
155
kj
Sunday 1/12/20