Shake and Bake
Workouts
Saturday 1/30/21 @ 12:55 PM
312kj
90rpm
33%
15mph
Tuesday 7/13/21 @ 12:21 PM
✅
717kj
87rpm
48%
21mph
Wednesday 9/2/20 @ 11:48 AM
249kj
85rpm
36%
16mph
Friday 2/19/21 @ 11:28 PM
✅
346kj
59rpm
29%
14mph
Tuesday 5/23/23 @ 1:6 PM
315kj
91rpm
33%
15mph
Sunday 7/14/19 @ 12:51 PM
✅
840kj
91rpm
50%
23mph
Friday 9/4/20 @ 11:26 AM
163kj
85rpm
36%
15mph
Sunday 8/25/19 @ 1:56 PM
✅
430kj
87rpm
52%
23mph
Monday 4/6/20 @ 12:40 PM
407kj
77rpm
36%
15mph
Saturday 1/16/21 @ 2:13 PM
✅
907kj
92rpm
46%
21mph
Wednesday 8/25/21 @ 1:8 PM
302kj
90rpm
33%
15mph
Sunday 8/22/21 @ 1:56 PM
✅
807kj
91rpm
48%
22mph
Saturday 9/4/21 @ 12:55 PM
461kj
84rpm
35%
15mph
Saturday 5/9/20 @ 1:13 PM
✅
1188kj
89rpm
49%
22mph
Saturday 11/21/20 @ 12:0 PM
308kj
89rpm
34%
15mph
Sunday 11/22/20 @ 12:53 PM
✅
808kj
93rpm
48%
22mph
Wednesday 7/8/20 @ 11:12 AM
359kj
82rpm
38%
16mph
Tuesday 4/14/20 @ 10:50 AM
✅
422kj
84rpm
49%
21mph
Saturday 7/18/20 @ 11:2 AM
502kj
87rpm
35%
16mph
Sunday 7/26/20 @ 3:23 PM
✅
1274kj
89rpm
51%
23mph
Workouts
312
kj
Saturday 1/30/21
249
kj
Wednesday 9/2/20
315
kj
Tuesday 5/23/23
163
kj
Friday 9/4/20
407
kj
Monday 4/6/20
302
kj
Wednesday 8/25/21
461
kj
Saturday 9/4/21
308
kj
Saturday 11/21/20
502
kj
Saturday 7/18/20