Shake and Bake
Workouts
Friday 3/3/23 @ 1:47 AM
✅
201kj
79rpm
54%
22mph
Wednesday 2/24/21 @ 1:44 PM
166kj
76rpm
52%
21mph
Tuesday 12/1/20 @ 11:53 PM
58kj
91rpm
34%
16mph
Thursday 10/14/21 @ 12:1 PM
✅
83kj
84rpm
42%
19mph
Sunday 5/9/21 @ 2:59 PM
✅
580kj
65rpm
63%
22mph
Wednesday 5/12/21 @ 11:6 AM
436kj
80rpm
48%
20mph
Friday 3/26/21 @ 9:14 PM
168kj
84rpm
43%
18mph
Saturday 4/24/21 @ 11:4 AM
✅
179kj
82rpm
45%
19mph
Monday 3/8/21 @ 2:35 AM
71kj
86rpm
40%
17mph
Tuesday 3/16/21 @ 1:23 PM
✅
79kj
84rpm
42%
18mph
Thursday 8/6/20 @ 11:9 AM
✅
252kj
80rpm
52%
22mph
Wednesday 8/5/20 @ 2:45 PM
157kj
83rpm
44%
19mph
Thursday 7/23/20 @ 10:46 PM
✅
301kj
75rpm
61%
24mph
Thursday 7/30/20 @ 11:52 AM
182kj
84rpm
45%
19mph
Saturday 6/6/20 @ 2:58 PM
✅
728kj
71rpm
65%
24mph
Saturday 2/8/20 @ 3:29 PM
410kj
89rpm
43%
19mph
Saturday 8/3/19 @ 6:18 AM
✅
506kj
66rpm
77%
24mph
Friday 8/2/19 @ 5:29 PM
282kj
81rpm
47%
19mph
Thursday 2/6/20 @ 12:5 PM
✅
244kj
67rpm
59%
21mph
Wednesday 2/5/20 @ 2:53 PM
177kj
91rpm
41%
19mph
Workouts
436
kj
Wednesday 5/12/21
410
kj
Saturday 2/8/20