Shake and Bake
VS
Workouts
Friday 3/31/23 @ 9:13 AM
✅
932kj
74rpm
51%
20mph
Saturday 12/26/20 @ 2:44 PM
408kj
83rpm
34%
14mph
Wednesday 11/17/21 @ 6:11 PM
✅
321kj
84rpm
47%
20mph
Sunday 3/20/22 @ 8:47 PM
131kj
90rpm
31%
14mph
Friday 4/10/20 @ 10:17 PM
✅
397kj
71rpm
59%
22mph
Tuesday 4/23/19 @ 8:47 PM
197kj
75rpm
42%
17mph
Wednesday 1/6/21 @ 12:1 AM
✅
228kj
93rpm
45%
21mph
Saturday 1/9/21 @ 12:0 PM
102kj
94rpm
32%
15mph
Monday 9/21/20 @ 9:50 PM
✅
233kj
46rpm
54%
13mph
Thursday 10/1/20 @ 4:56 PM
35kj
83rpm
34%
15mph
Sunday 5/17/20 @ 5:3 PM
✅
404kj
79rpm
55%
22mph
Monday 5/18/20 @ 7:50 PM
171kj
80rpm
38%
16mph
Monday 5/20/19 @ 10:39 AM
✅
195kj
74rpm
63%
22mph
Wednesday 5/6/20 @ 9:34 PM
83kj
73rpm
41%
16mph
Wednesday 1/15/20 @ 11:45 PM
✅
376kj
67rpm
60%
22mph
Friday 1/10/20 @ 11:51 AM
173kj
75rpm
40%
16mph
Friday 3/8/19 @ 12:41 PM
✅
254kj
71rpm
66%
22mph
Monday 3/4/19 @ 9:29 PM
146kj
77rpm
43%
17mph
Monday 12/10/18 @ 12:16 PM
✅
190kj
71rpm
52%
19mph
Friday 11/30/18 @ 12:12 PM
96kj
80rpm
35%
14mph
d_dot_ford
Biloxi, MS
86
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Workouts
408
kj
Saturday 12/26/20
131
kj
Sunday 3/20/22
197
kj
Tuesday 4/23/19
35
kj
Thursday 10/1/20
171
kj
Monday 5/18/20
173
kj
Friday 1/10/20