Shake and Bake
Workouts
Friday 4/7/23 @ 12:28 AM
✅
102kj
73rpm
51%
20mph
Tuesday 1/10/23 @ 5:43 PM
82kj
83rpm
41%
18mph
Wednesday 11/9/22 @ 10:58 AM
✅
194kj
68rpm
52%
20mph
Tuesday 11/8/22 @ 12:51 PM
165kj
78rpm
44%
18mph
Tuesday 3/30/21 @ 10:59 PM
✅
335kj
69rpm
68%
24mph
Monday 3/22/21 @ 11:9 PM
257kj
83rpm
52%
22mph
Saturday 3/20/21 @ 5:5 PM
✅
152kj
66rpm
66%
23mph
Saturday 2/6/21 @ 1:14 AM
109kj
76rpm
52%
21mph
Wednesday 1/27/21 @ 11:54 AM
58kj
60rpm
47%
16mph
Sunday 1/24/21 @ 11:42 PM
✅
76kj
96rpm
37%
18mph
Thursday 1/21/21 @ 11:40 AM
✅
247kj
68rpm
60%
21mph
Wednesday 1/13/21 @ 11:26 PM
189kj
86rpm
45%
19mph
Monday 12/14/20 @ 11:45 AM
✅
224kj
73rpm
61%
23mph
Saturday 12/12/20 @ 11:41 PM
125kj
82rpm
44%
18mph
Wednesday 7/31/19 @ 11:1 AM
✅
149kj
62rpm
78%
23mph
Monday 1/6/20 @ 4:1 PM
94kj
64rpm
55%
19mph
Tuesday 4/9/19 @ 11:31 AM
✅
279kj
73rpm
66%
23mph
Monday 4/8/19 @ 2:20 PM
216kj
85rpm
47%
20mph
Friday 3/8/19 @ 12:41 PM
✅
254kj
71rpm
66%
22mph
Monday 3/18/19 @ 11:50 PM
179kj
82rpm
44%
19mph
Workouts
125
kj
Saturday 12/12/20