Shake and Bake
Workouts
Wednesday 4/5/23 @ 9:29 AM
✅
352kj
72rpm
46%
18mph
Tuesday 4/4/23 @ 10:56 PM
232kj
70rpm
39%
15mph
Wednesday 2/2/22 @ 11:38 AM
✅
216kj
64rpm
58%
20mph
Thursday 2/10/22 @ 11:18 AM
105kj
72rpm
40%
15mph
Friday 3/5/21 @ 11:24 AM
✅
381kj
69rpm
59%
22mph
Tuesday 4/6/21 @ 2:12 PM
231kj
78rpm
44%
18mph
Tuesday 2/23/21 @ 11:41 PM
✅
441kj
72rpm
62%
23mph
Tuesday 2/23/21 @ 3:27 PM
217kj
80rpm
42%
17mph
Tuesday 2/2/21 @ 12:23 AM
✅
500kj
67rpm
69%
24mph
Thursday 2/4/21 @ 11:16 AM
205kj
74rpm
43%
17mph
Monday 6/15/20 @ 10:37 PM
✅
384kj
73rpm
57%
22mph
Friday 6/12/20 @ 10:28 AM
161kj
74rpm
37%
14mph
Sunday 5/17/20 @ 5:3 PM
✅
404kj
79rpm
55%
22mph
Monday 5/18/20 @ 10:28 AM
205kj
84rpm
40%
17mph
Wednesday 1/15/20 @ 11:45 PM
✅
376kj
67rpm
60%
22mph
Friday 1/10/20 @ 1:26 AM
207kj
83rpm
40%
17mph
Friday 9/20/19 @ 7:53 PM
✅
322kj
79rpm
65%
24mph
Tuesday 9/24/19 @ 10:15 AM
144kj
85rpm
40%
17mph
Thursday 1/31/19 @ 9:26 PM
✅
453kj
67rpm
68%
23mph
Thursday 3/7/19 @ 11:4 AM
132kj
86rpm
32%
14mph
Workouts
231
kj
Tuesday 4/6/21
207
kj
Friday 1/10/20