Shake and Bake
Workouts
Sunday 5/30/21 @ 5:24 PM
304kj
87rpm
38%
17mph
Tuesday 7/13/21 @ 10:3 PM
✅
307kj
79rpm
41%
17mph
Saturday 3/20/21 @ 12:52 AM
308kj
99rpm
35%
17mph
Sunday 6/7/20 @ 12:59 PM
✅
327kj
87rpm
40%
18mph
Tuesday 2/23/21 @ 12:51 AM
120kj
98rpm
34%
16mph
Saturday 2/20/21 @ 12:1 AM
✅
152kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 1:25 AM
236kj
93rpm
33%
15mph
Sunday 8/16/20 @ 5:15 PM
✅
337kj
81rpm
42%
18mph
Friday 10/9/20 @ 1:7 AM
✅
154kj
73rpm
47%
18mph
Tuesday 1/5/21 @ 1:30 AM
149kj
75rpm
45%
18mph
Tuesday 1/21/20 @ 10:30 AM
✅
243kj
96rpm
38%
18mph
Thursday 1/23/20 @ 4:29 PM
218kj
80rpm
41%
17mph
Sunday 7/28/19 @ 12:43 AM
✅
508kj
88rpm
42%
19mph
Saturday 7/27/19 @ 1:56 PM
462kj
81rpm
43%
18mph
Thursday 7/4/19 @ 7:31 PM
✅
377kj
85rpm
43%
19mph
Thursday 7/4/19 @ 7:12 PM
346kj
79rpm
44%
18mph
Thursday 11/8/18 @ 9:10 AM
✅
186kj
94rpm
41%
19mph
Wednesday 11/7/18 @ 11:23 PM
139kj
84rpm
40%
17mph
Saturday 12/30/17 @ 10:52 PM
✅
280kj
85rpm
38%
16mph
Saturday 12/30/17 @ 10:53 PM
175kj
83rpm
32%
14mph
Workouts
304
kj
Sunday 5/30/21
308
kj
Saturday 3/20/21
236
kj
Wednesday 2/10/21
218
kj
Thursday 1/23/20
346
kj
Thursday 7/4/19
175
kj
Saturday 12/30/17