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Shake and Bake
curlspins
☀️SoCal🌴
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat curlspins
Workouts
Previous Workouts
Next Workouts
Tuesday 4/12/22 @ 4:12 PM
✅
130
kj
87
rpm
37
%
17
mph
20 min Afrobeats Ride
Cliff Dwenger
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Monday 5/2/22 @ 11:8 PM
81
kj
54
rpm
44
%
13
mph
Tuesday 10/19/21 @ 11:46 AM
✅
235
kj
74
rpm
46
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Monday 8/9/21 @ 11:30 PM
207
kj
71
rpm
45
%
17
mph
Thursday 8/26/21 @ 11:25 AM
✅
346
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/12/21 @ 10:14 AM
202
kj
74
rpm
37
%
14
mph
Wednesday 7/22/20 @ 11:25 PM
✅
564
kj
83
rpm
51
%
22
mph
45 min Lil Wayne Ride
Alex Toussaint
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Friday 9/10/21 @ 10:33 AM
261
kj
65
rpm
44
%
15
mph
Tuesday 3/16/21 @ 12:23 PM
✅
212
kj
78
rpm
42
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Friday 2/5/21 @ 1:34 AM
115
kj
62
rpm
39
%
13
mph
Saturday 10/17/20 @ 1:2 PM
✅
160
kj
91
rpm
40
%
18
mph
20 min Reggae Ride
Denis Morton
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Friday 9/18/20 @ 1:1 AM
98
kj
71
rpm
39
%
15
mph
Saturday 5/9/20 @ 3:59 PM
✅
363
kj
81
rpm
52
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 5:21 PM
173
kj
0
rpm
0
%
0
mph
Thursday 12/5/19 @ 6:0 PM
✅
282
kj
82
rpm
46
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 4/30/20 @ 10:24 PM
180
kj
67
rpm
45
%
16
mph
Monday 4/6/20 @ 10:27 PM
✅
501
kj
76
rpm
53
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Monday 4/6/20 @ 10:28 PM
212
kj
74
rpm
37
%
14
mph
Saturday 1/11/20 @ 3:35 PM
✅
291
kj
78
rpm
47
%
19
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Thursday 1/9/20 @ 2:43 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
curlspins
☀️SoCal🌴
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Beat curlspins
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
130
kj
Tuesday 4/12/22
81
kj
Monday 5/2/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
235
kj
Tuesday 10/19/21
207
kj
Monday 8/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Thursday 8/26/21
202
kj
Tuesday 10/12/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
564
kj
Wednesday 7/22/20
261
kj
Friday 9/10/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
✅
212
kj
Tuesday 3/16/21
115
kj
Friday 2/5/21
20 min Reggae Ride
Denis Morton
View Class
Share
✅
160
kj
Saturday 10/17/20
98
kj
Friday 9/18/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
363
kj
Saturday 5/9/20
173
kj
Monday 5/11/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
282
kj
Thursday 12/5/19
180
kj
Thursday 4/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
501
kj
Monday 4/6/20
212
kj
Monday 4/6/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
291
kj
Saturday 1/11/20
kj
Thursday 1/9/20
Previous Workouts
Next Workouts