Shake and Bake
Workouts
Thursday 6/2/22 @ 7:2 PM
211kj
58rpm
52%
17mph
Tuesday 6/21/22 @ 10:34 AM
✅
269kj
87rpm
43%
19mph
Monday 7/26/21 @ 4:0 PM
148kj
57rpm
54%
18mph
Monday 7/26/21 @ 4:3 PM
✅
204kj
77rpm
50%
20mph
Monday 6/14/21 @ 3:28 PM
136kj
62rpm
49%
17mph
Monday 6/14/21 @ 3:28 PM
✅
224kj
85rpm
48%
21mph
Sunday 7/28/19 @ 12:58 PM
235kj
65rpm
42%
15mph
Saturday 12/5/20 @ 10:3 PM
✅
402kj
81rpm
45%
19mph
Sunday 5/26/19 @ 12:57 PM
225kj
69rpm
40%
15mph
Tuesday 8/4/20 @ 8:19 PM
✅
328kj
79rpm
43%
18mph
Thursday 4/11/19 @ 9:30 PM
226kj
67rpm
41%
15mph
Monday 5/25/20 @ 4:6 PM
✅
475kj
83rpm
48%
20mph
Sunday 4/26/20 @ 6:59 PM
284kj
61rpm
48%
16mph
Wednesday 3/25/20 @ 3:59 PM
✅
502kj
78rpm
51%
21mph
Wednesday 1/29/20 @ 11:11 PM
207kj
66rpm
47%
17mph
Thursday 1/30/20 @ 12:30 AM
✅
286kj
83rpm
46%
20mph
Tuesday 10/15/19 @ 10:0 PM
192kj
68rpm
45%
16mph
Tuesday 10/15/19 @ 9:57 PM
✅
320kj
88rpm
46%
20mph
Friday 6/21/19 @ 9:21 PM
93kj
65rpm
45%
16mph
Tuesday 9/10/19 @ 12:15 AM
✅
135kj
79rpm
46%
19mph
Workouts
284
kj
Sunday 4/26/20