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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
69 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Monday 1/24/22 @ 11:23 AM
127
kj
66
rpm
45
%
16
mph
20 min Hip-Hop Ride
Hannah Frankson
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Friday 1/14/22 @ 10:22 PM
✅
127
kj
71
rpm
43
%
17
mph
Monday 11/2/20 @ 12:23 PM
✅
184
kj
66
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Monday 9/20/21 @ 6:21 PM
171
kj
63
rpm
45
%
16
mph
Saturday 5/22/21 @ 5:14 PM
✅
105
kj
71
rpm
45
%
17
mph
15 min Hip Hop Ride
Hannah Frankson
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Share
Tuesday 8/31/21 @ 10:52 AM
93
kj
71
rpm
42
%
16
mph
Tuesday 8/3/21 @ 9:45 AM
129
kj
79
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Tuesday 8/10/21 @ 12:1 PM
✅
137
kj
72
rpm
44
%
17
mph
Tuesday 7/27/21 @ 10:23 AM
119
kj
73
rpm
41
%
15
mph
20 min 2000s Ride
Alex Toussaint
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Saturday 7/17/21 @ 2:3 PM
✅
140
kj
61
rpm
50
%
17
mph
Saturday 3/27/21 @ 11:33 PM
✅
83
kj
59
rpm
54
%
16
mph
10 min Tabata Ride
Robin Arzón
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Thursday 7/8/21 @ 2:45 AM
62
kj
55
rpm
52
%
16
mph
Tuesday 4/27/21 @ 10:36 AM
122
kj
49
rpm
53
%
14
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 10/29/19 @ 9:35 AM
✅
149
kj
57
rpm
54
%
17
mph
Monday 7/27/20 @ 11:0 PM
47
kj
44
rpm
53
%
13
mph
10 min Climb Ride
Ben Alldis
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Monday 10/21/19 @ 9:43 AM
✅
71
kj
57
rpm
53
%
17
mph
Wednesday 4/22/20 @ 9:25 PM
kj
rpm
%
0
mph
10 min Climb Ride
Alex Toussaint
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Share
Thursday 9/19/19 @ 10:11 AM
✅
81
kj
70
rpm
48
%
18
mph
Tuesday 9/17/19 @ 9:48 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 8/30/19 @ 10:6 AM
✅
202
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
14
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
69 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
20 min Hip-Hop Ride
Hannah Frankson
View Class
Share
127
kj
Monday 1/24/22
✅
127
kj
Friday 1/14/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
184
kj
Monday 11/2/20
171
kj
Monday 9/20/21
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
105
kj
Saturday 5/22/21
93
kj
Tuesday 8/31/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
129
kj
Tuesday 8/3/21
✅
137
kj
Tuesday 8/10/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
119
kj
Tuesday 7/27/21
✅
140
kj
Saturday 7/17/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Saturday 3/27/21
62
kj
Thursday 7/8/21
20 min Tabata Ride
Robin Arzón
View Class
Share
122
kj
Tuesday 4/27/21
✅
149
kj
Tuesday 10/29/19
10 min Climb Ride
Ben Alldis
View Class
Share
47
kj
Monday 7/27/20
✅
71
kj
Monday 10/21/19
10 min Climb Ride
Alex Toussaint
View Class
Share
kj
Wednesday 4/22/20
✅
81
kj
Thursday 9/19/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Tuesday 9/17/19
✅
202
kj
Friday 8/30/19
Previous Workouts
Next Workouts