Shake and Bake
Workouts
Saturday 6/12/21 @ 12:59 PM
✅
259kj
76rpm
47%
19mph
Sunday 2/7/21 @ 6:19 PM
230kj
78rpm
43%
18mph
Thursday 2/11/21 @ 3:5 PM
✅
232kj
71rpm
47%
18mph
Thursday 1/7/21 @ 11:43 PM
200kj
78rpm
41%
17mph
Sunday 3/24/19 @ 2:43 PM
✅
153kj
76rpm
44%
18mph
Tuesday 3/5/19 @ 9:53 PM
149kj
72rpm
46%
18mph
Friday 6/29/18 @ 1:47 PM
✅
142kj
79rpm
47%
19mph
Wednesday 10/10/18 @ 11:31 PM
49kj
43rpm
39%
10mph
Tuesday 7/31/18 @ 11:58 AM
✅
477kj
79rpm
49%
20mph
Tuesday 7/31/18 @ 11:55 AM
320kj
70rpm
46%
17mph
Tuesday 1/2/18 @ 12:42 AM
✅
173kj
74rpm
47%
19mph
Thursday 7/12/18 @ 8:20 PM
90kj
82rpm
34%
14mph
Monday 6/25/18 @ 2:0 PM
kj
rpm
%
0mph
Thursday 7/12/18 @ 3:16 PM
✅
110kj
81rpm
38%
16mph
Sunday 12/31/17 @ 3:26 PM
✅
432kj
78rpm
48%
20mph
Sunday 12/31/17 @ 3:28 PM
319kj
79rpm
42%
17mph
Sunday 12/17/17 @ 3:27 PM
✅
536kj
74rpm
48%
19mph
Sunday 12/17/17 @ 3:30 PM
417kj
74rpm
44%
17mph
Sunday 11/19/17 @ 3:26 PM
✅
598kj
80rpm
48%
20mph
Tuesday 11/21/17 @ 11:44 PM
364kj
72rpm
42%
16mph
Workouts
200
kj
Thursday 1/7/21
320
kj
Tuesday 7/31/18
319
kj
Sunday 12/31/17
417
kj
Sunday 12/17/17
364
kj
Tuesday 11/21/17