Shake and Bake
Workouts
Sunday 7/14/19 @ 11:59 AM
559kj
82rpm
45%
19mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Wednesday 6/5/19 @ 9:14 AM
✅
453kj
81rpm
48%
20mph
Tuesday 6/4/19 @ 1:8 AM
452kj
83rpm
46%
20mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Thursday 4/11/19 @ 11:23 PM
530kj
80rpm
45%
19mph
Monday 8/26/19 @ 7:53 PM
✅
304kj
80rpm
48%
20mph
Wednesday 5/29/19 @ 12:19 AM
295kj
85rpm
44%
19mph
Sunday 6/9/19 @ 1:36 PM
583kj
82rpm
46%
20mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Friday 6/28/19 @ 10:1 AM
✅
444kj
85rpm
45%
19mph
Thursday 7/4/19 @ 1:29 AM
430kj
78rpm
46%
19mph
Wednesday 6/12/19 @ 12:34 AM
65kj
83rpm
39%
17mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Tuesday 4/23/19 @ 9:11 AM
✅
427kj
86rpm
44%
19mph
Wednesday 4/24/19 @ 11:13 PM
405kj
83rpm
42%
18mph
Sunday 4/21/19 @ 4:10 PM
✅
456kj
85rpm
45%
20mph
Wednesday 4/17/19 @ 1:11 AM
430kj
83rpm
44%
19mph
Saturday 11/17/18 @ 5:37 PM
✅
746kj
85rpm
42%
18mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Workouts
559
kj
Sunday 7/14/19
530
kj
Thursday 4/11/19
583
kj
Sunday 6/9/19
405
kj
Wednesday 4/24/19
533
kj
Tuesday 11/20/18