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Shake and Bake
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
Friday 10/2/20 @ 11:11 AM
480
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 3:14 PM
✅
853
kj
77
rpm
56
%
22
mph
Monday 3/22/21 @ 11:44 AM
✅
387
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/29/21 @ 1:17 AM
kj
rpm
%
0
mph
Wednesday 10/7/20 @ 11:25 AM
477
kj
95
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 6:0 AM
✅
741
kj
79
rpm
48
%
20
mph
Monday 9/21/20 @ 11:13 AM
343
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/20/20 @ 8:13 AM
✅
519
kj
78
rpm
46
%
19
mph
Wednesday 8/19/20 @ 10:47 AM
365
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 7:19 AM
✅
584
kj
84
rpm
50
%
21
mph
Saturday 8/1/20 @ 10:49 AM
769
kj
89
rpm
41
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 10:36 AM
✅
1151
kj
80
rpm
53
%
22
mph
Sunday 3/8/20 @ 12:9 PM
530
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 5:54 AM
✅
767
kj
86
rpm
50
%
22
mph
Tuesday 6/9/20 @ 10:10 AM
377
kj
92
rpm
40
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 6/11/20 @ 7:25 AM
✅
582
kj
92
rpm
47
%
22
mph
Thursday 4/23/20 @ 12:2 AM
528
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 9:31 AM
✅
755
kj
82
rpm
50
%
21
mph
Saturday 3/28/20 @ 1:11 PM
561
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 9:16 AM
✅
734
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
countryrodeswv
Charleston, WV
30
Beat audaxer
VS
audaxer
🇬🇧 Cambridge
98 🔥
Beat countryrodeswv
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
480
kj
Friday 10/2/20
✅
853
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 3/22/21
kj
Monday 3/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
477
kj
Wednesday 10/7/20
✅
741
kj
Thursday 10/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Monday 9/21/20
✅
519
kj
Sunday 9/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
365
kj
Wednesday 8/19/20
✅
584
kj
Tuesday 9/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
769
kj
Saturday 8/1/20
✅
1151
kj
Tuesday 5/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
530
kj
Sunday 3/8/20
✅
767
kj
Saturday 6/13/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
377
kj
Tuesday 6/9/20
✅
582
kj
Thursday 6/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
528
kj
Thursday 4/23/20
✅
755
kj
Wednesday 4/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Saturday 3/28/20
✅
734
kj
Saturday 3/28/20
Previous Workouts
Next Workouts