Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 1:13 PM
✅
224kj
84rpm
41%
18mph
Saturday 1/21/23 @ 10:38 AM
152kj
73rpm
39%
15mph
Tuesday 12/14/21 @ 11:26 PM
✅
216kj
80rpm
42%
17mph
Saturday 12/18/21 @ 6:39 PM
180kj
69rpm
44%
16mph
Thursday 12/24/20 @ 8:0 PM
57kj
79rpm
38%
16mph
Sunday 1/10/21 @ 3:34 PM
✅
58kj
71rpm
41%
16mph
Wednesday 12/23/20 @ 9:38 AM
✅
209kj
82rpm
40%
17mph
Thursday 12/17/20 @ 7:31 PM
163kj
68rpm
42%
15mph
Tuesday 12/3/19 @ 9:53 AM
✅
249kj
81rpm
44%
19mph
Sunday 11/18/18 @ 9:24 PM
178kj
68rpm
44%
16mph
Tuesday 10/8/19 @ 1:43 PM
✅
213kj
76rpm
43%
17mph
Wednesday 5/6/20 @ 6:8 PM
151kj
72rpm
38%
14mph
Thursday 1/31/19 @ 1:30 PM
✅
425kj
83rpm
40%
17mph
Sunday 1/27/19 @ 2:56 PM
291kj
56rpm
47%
14mph
Tuesday 12/11/18 @ 9:56 AM
247kj
74rpm
39%
15mph
Tuesday 12/4/18 @ 10:24 PM
✅
253kj
69rpm
42%
16mph
Sunday 6/24/18 @ 2:40 PM
88kj
69rpm
43%
16mph
Sunday 11/11/18 @ 6:52 PM
✅
319kj
62rpm
44%
15mph
Saturday 7/21/18 @ 11:30 AM
✅
277kj
80rpm
39%
16mph
Saturday 7/21/18 @ 11:31 AM
265kj
70rpm
43%
16mph
countbackfrom10
🐔4:35am Tribe!🐔
60
🔥
VS
abnormalsaline
#PFP, #SSDGM, NH
26
Workouts
180
kj
Saturday 12/18/21
163
kj
Thursday 12/17/20
178
kj
Sunday 11/18/18
291
kj
Sunday 1/27/19
247
kj
Tuesday 12/11/18