Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:32 PM
332kj
85rpm
39%
17mph
Thursday 4/4/19 @ 9:52 AM
✅
501kj
80rpm
50%
21mph
Saturday 12/21/19 @ 7:4 PM
207kj
89rpm
38%
17mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Saturday 7/20/19 @ 7:50 PM
286kj
89rpm
43%
19mph
Friday 1/15/21 @ 12:4 PM
✅
341kj
87rpm
47%
21mph
Sunday 3/10/19 @ 1:3 AM
315kj
86rpm
45%
20mph
Wednesday 6/19/19 @ 10:0 AM
✅
331kj
80rpm
49%
20mph
Saturday 6/16/18 @ 4:36 PM
591kj
85rpm
45%
20mph
Monday 1/21/19 @ 2:7 PM
✅
634kj
81rpm
48%
20mph
Friday 12/14/18 @ 2:59 AM
✅
478kj
87rpm
46%
20mph
Sunday 12/16/18 @ 2:41 PM
474kj
85rpm
46%
20mph
Saturday 9/29/18 @ 4:43 PM
✅
697kj
88rpm
48%
21mph
Thursday 12/6/18 @ 10:47 AM
648kj
80rpm
49%
20mph
Wednesday 7/18/18 @ 12:8 AM
418kj
92rpm
41%
19mph
Tuesday 7/17/18 @ 9:35 AM
✅
424kj
84rpm
44%
19mph
Thursday 4/12/18 @ 6:19 PM
387kj
74rpm
48%
19mph
Wednesday 4/11/18 @ 9:52 AM
✅
388kj
80rpm
45%
19mph
Friday 3/23/18 @ 4:33 PM
✅
108kj
81rpm
36%
15mph
Wednesday 1/17/18 @ 1:4 AM
21kj
56rpm
51%
16mph
Workouts
207
kj
Saturday 12/21/19
286
kj
Saturday 7/20/19
474
kj
Sunday 12/16/18
418
kj
Wednesday 7/18/18