Shake and Bake
Workouts
Monday 4/6/20 @ 10:36 PM
324kj
86rpm
39%
17mph
Friday 3/29/19 @ 1:45 AM
✅
406kj
86rpm
42%
19mph
Thursday 2/20/20 @ 11:24 PM
320kj
85rpm
39%
17mph
Saturday 7/20/19 @ 1:54 PM
✅
409kj
78rpm
44%
18mph
Tuesday 2/18/20 @ 12:27 AM
305kj
83rpm
40%
17mph
Tuesday 2/18/20 @ 1:25 AM
✅
382kj
81rpm
44%
19mph
Tuesday 2/4/20 @ 11:28 PM
319kj
81rpm
41%
17mph
Tuesday 2/4/20 @ 1:13 AM
✅
401kj
82rpm
43%
19mph
Wednesday 3/27/19 @ 7:24 PM
351kj
84rpm
42%
18mph
Tuesday 3/26/19 @ 12:13 AM
✅
417kj
80rpm
45%
19mph
Monday 7/1/19 @ 9:28 PM
446kj
84rpm
40%
18mph
Monday 6/17/19 @ 11:17 PM
✅
621kj
87rpm
45%
20mph
Wednesday 6/19/19 @ 10:24 PM
343kj
80rpm
42%
18mph
Tuesday 6/18/19 @ 11:57 PM
✅
488kj
86rpm
46%
20mph
Thursday 3/21/19 @ 10:54 AM
383kj
81rpm
39%
17mph
Saturday 8/25/18 @ 4:42 PM
✅
558kj
89rpm
43%
19mph
Wednesday 2/20/19 @ 11:30 PM
315kj
86rpm
39%
17mph
Sunday 7/22/18 @ 1:11 AM
✅
430kj
87rpm
44%
20mph
Thursday 10/25/18 @ 10:29 PM
392kj
82rpm
39%
17mph
Sunday 10/21/18 @ 5:36 PM
✅
510kj
77rpm
46%
19mph
Workouts
305
kj
Tuesday 2/18/20
383
kj
Thursday 3/21/19
392
kj
Thursday 10/25/18