Shake and Bake
Workouts
Tuesday 8/20/19 @ 10:51 PM
289kj
82rpm
39%
17mph
Monday 8/19/19 @ 12:17 PM
✅
338kj
82rpm
42%
18mph
Sunday 7/14/19 @ 11:31 PM
335kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 12:9 PM
✅
381kj
85rpm
41%
18mph
Wednesday 6/26/19 @ 4:37 PM
330kj
88rpm
39%
17mph
Tuesday 6/18/19 @ 3:46 PM
✅
391kj
87rpm
42%
19mph
Thursday 6/13/19 @ 4:10 PM
319kj
79rpm
41%
17mph
Tuesday 6/4/19 @ 1:49 PM
✅
365kj
83rpm
42%
18mph
Monday 5/6/19 @ 8:57 PM
445kj
85rpm
40%
17mph
Wednesday 5/1/19 @ 7:57 PM
✅
522kj
83rpm
44%
19mph
Thursday 2/14/19 @ 5:0 PM
317kj
85rpm
40%
17mph
Wednesday 2/13/19 @ 2:31 PM
✅
353kj
80rpm
44%
18mph
Tuesday 1/29/19 @ 12:18 AM
297kj
84rpm
39%
17mph
Tuesday 1/29/19 @ 3:20 PM
✅
342kj
84rpm
41%
18mph
Saturday 1/19/19 @ 5:48 PM
126kj
90rpm
36%
16mph
Wednesday 1/23/19 @ 3:9 PM
✅
134kj
86rpm
38%
17mph
Thursday 11/22/18 @ 2:18 PM
298kj
84rpm
38%
16mph
Wednesday 11/21/18 @ 1:10 PM
✅
304kj
81rpm
39%
17mph
Thursday 10/18/18 @ 5:10 PM
309kj
84rpm
40%
17mph
Tuesday 10/16/18 @ 12:50 PM
✅
313kj
84rpm
40%
17mph
Workouts
289
kj
Tuesday 8/20/19
297
kj
Tuesday 1/29/19
309
kj
Thursday 10/18/18