Shake and Bake
Workouts
Thursday 4/16/20 @ 9:23 PM
318kj
86rpm
39%
17mph
Monday 4/20/20 @ 10:45 PM
✅
344kj
85rpm
39%
17mph
Sunday 4/19/20 @ 2:16 PM
381kj
87rpm
37%
17mph
Saturday 4/18/20 @ 4:0 PM
✅
427kj
87rpm
39%
17mph
Tuesday 2/4/20 @ 12:54 AM
412kj
78rpm
42%
17mph
Saturday 2/1/20 @ 5:6 PM
✅
456kj
83rpm
41%
18mph
Monday 10/7/19 @ 9:15 PM
321kj
83rpm
40%
17mph
Sunday 10/6/19 @ 11:3 PM
✅
352kj
80rpm
42%
18mph
Monday 4/15/19 @ 4:58 PM
399kj
82rpm
40%
17mph
Sunday 9/15/19 @ 10:42 PM
✅
463kj
82rpm
42%
18mph
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Wednesday 9/11/19 @ 11:11 PM
✅
222kj
86rpm
38%
17mph
Monday 9/2/19 @ 4:29 PM
297kj
87rpm
38%
17mph
Wednesday 8/28/19 @ 11:32 PM
✅
328kj
87rpm
39%
17mph
Thursday 8/22/19 @ 8:35 PM
312kj
80rpm
41%
17mph
Friday 8/23/19 @ 12:43 PM
✅
330kj
81rpm
41%
17mph
Monday 3/4/19 @ 10:16 PM
40kj
79rpm
33%
14mph
Sunday 2/3/19 @ 5:8 PM
✅
42kj
84rpm
32%
14mph
Tuesday 4/23/19 @ 9:50 PM
326kj
89rpm
38%
17mph
Monday 4/22/19 @ 10:59 PM
✅
341kj
94rpm
36%
17mph
Workouts
381
kj
Sunday 4/19/20
412
kj
Tuesday 2/4/20
399
kj
Monday 4/15/19
203
kj
Wednesday 9/11/19
297
kj
Monday 9/2/19
312
kj
Thursday 8/22/19