Shake and Bake
Workouts
Monday 4/27/20 @ 12:28 AM
417kj
84rpm
40%
17mph
Friday 4/24/20 @ 2:45 PM
✅
869kj
86rpm
53%
23mph
Monday 6/17/19 @ 5:7 PM
316kj
88rpm
38%
17mph
Monday 6/4/18 @ 1:56 PM
✅
539kj
88rpm
48%
21mph
Thursday 2/20/20 @ 11:24 PM
320kj
85rpm
39%
17mph
Thursday 2/20/20 @ 11:18 AM
✅
681kj
86rpm
52%
23mph
Tuesday 2/18/20 @ 12:27 AM
✅
305kj
83rpm
40%
17mph
Friday 10/11/19 @ 2:10 PM
11kj
100rpm
39%
19mph
Tuesday 2/4/20 @ 12:54 AM
412kj
78rpm
42%
17mph
Saturday 2/1/20 @ 12:57 PM
✅
910kj
85rpm
54%
23mph
Thursday 3/21/19 @ 10:54 AM
383kj
81rpm
39%
17mph
Saturday 9/22/18 @ 12:46 PM
✅
752kj
87rpm
50%
22mph
Wednesday 2/20/19 @ 11:30 PM
✅
315kj
86rpm
39%
17mph
Friday 2/22/19 @ 8:24 PM
248kj
82rpm
51%
22mph
Friday 1/25/19 @ 7:29 PM
403kj
80rpm
41%
17mph
Friday 1/25/19 @ 12:1 PM
✅
840kj
85rpm
53%
23mph
Thursday 11/29/18 @ 12:30 PM
✅
279kj
84rpm
38%
16mph
Monday 12/3/18 @ 11:56 AM
244kj
84rpm
52%
22mph
Thursday 10/25/18 @ 10:29 PM
392kj
82rpm
39%
17mph
Saturday 10/27/18 @ 5:17 PM
✅
825kj
85rpm
53%
22mph
Workouts
11
kj
Friday 10/11/19
412
kj
Tuesday 2/4/20
383
kj
Thursday 3/21/19
403
kj
Friday 1/25/19
244
kj
Monday 12/3/18
392
kj
Thursday 10/25/18