Shake and Bake
Workouts
Tuesday 2/25/20 @ 12:42 AM
✅
318kj
82rpm
40%
17mph
Monday 2/17/20 @ 3:4 AM
235kj
83rpm
35%
15mph
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 6:8 AM
✅
264kj
79rpm
38%
16mph
Sunday 10/20/19 @ 11:17 PM
✅
188kj
84rpm
37%
16mph
Tuesday 10/15/19 @ 9:54 PM
175kj
83rpm
37%
16mph
Sunday 7/14/19 @ 11:31 PM
✅
335kj
87rpm
39%
17mph
Tuesday 7/9/19 @ 2:5 AM
296kj
89rpm
37%
17mph
Wednesday 6/26/19 @ 4:37 PM
✅
330kj
88rpm
39%
17mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Monday 5/6/19 @ 8:57 PM
✅
445kj
85rpm
40%
17mph
Wednesday 5/1/19 @ 12:31 AM
364kj
84rpm
37%
16mph
Thursday 2/14/19 @ 5:0 PM
✅
317kj
85rpm
40%
17mph
Tuesday 2/12/19 @ 8:30 PM
219kj
86rpm
33%
15mph
Tuesday 1/29/19 @ 12:18 AM
✅
297kj
84rpm
39%
17mph
Monday 1/28/19 @ 11:23 PM
219kj
85rpm
34%
15mph
Friday 8/24/18 @ 6:3 PM
✅
141kj
75rpm
44%
17mph
Thursday 8/23/18 @ 11:25 PM
kj
rpm
%
0mph
Sunday 6/3/18 @ 2:23 PM
✅
406kj
77rpm
42%
17mph
Tuesday 7/17/18 @ 11:31 PM
304kj
80rpm
36%
15mph
Workouts
219
kj
Monday 1/28/19