Shake and Bake
Workouts
Thursday 3/25/21 @ 5:18 PM
✅
227kj
87rpm
39%
17mph
Sunday 4/11/21 @ 5:4 PM
184kj
76rpm
40%
16mph
Wednesday 4/21/21 @ 12:56 PM
✅
332kj
86rpm
40%
18mph
Saturday 4/24/21 @ 12:18 AM
251kj
80rpm
37%
16mph
Monday 7/6/20 @ 9:8 PM
✅
355kj
81rpm
41%
17mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Sunday 11/20/22 @ 6:35 PM
✅
329kj
79rpm
41%
17mph
Sunday 11/20/22 @ 6:25 PM
240kj
75rpm
37%
15mph
Tuesday 4/20/21 @ 2:49 PM
✅
467kj
90rpm
40%
18mph
Tuesday 4/20/21 @ 3:54 PM
353kj
77rpm
39%
16mph
Monday 2/22/21 @ 5:22 PM
✅
536kj
83rpm
44%
19mph
Saturday 2/20/21 @ 11:33 PM
349kj
75rpm
39%
16mph
Sunday 11/22/20 @ 5:26 PM
✅
503kj
86rpm
42%
19mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Wednesday 10/28/20 @ 5:18 PM
✅
218kj
92rpm
38%
17mph
Friday 10/23/20 @ 12:41 AM
175kj
73rpm
41%
16mph
Wednesday 9/23/20 @ 4:32 PM
✅
332kj
89rpm
39%
18mph
Thursday 9/3/20 @ 12:53 AM
234kj
80rpm
36%
15mph
Saturday 7/18/20 @ 6:26 PM
✅
704kj
87rpm
41%
18mph
Saturday 7/18/20 @ 4:8 PM
418kj
76rpm
36%
14mph
Workouts
184
kj
Sunday 4/11/21
251
kj
Saturday 4/24/21
353
kj
Tuesday 4/20/21
337
kj
Saturday 11/21/20
234
kj
Thursday 9/3/20
418
kj
Saturday 7/18/20