Shake and Bake
Workouts
Tuesday 12/20/22 @ 7:8 PM
134kj
84rpm
39%
17mph
Wednesday 8/10/22 @ 4:18 AM
✅
158kj
78rpm
44%
18mph
Monday 7/6/20 @ 9:8 PM
355kj
81rpm
41%
17mph
Friday 6/4/21 @ 3:5 AM
✅
421kj
72rpm
47%
18mph
Sunday 9/25/22 @ 4:12 PM
460kj
81rpm
42%
18mph
Monday 9/19/22 @ 1:45 AM
✅
523kj
80rpm
45%
19mph
Tuesday 4/20/21 @ 2:49 PM
467kj
90rpm
40%
18mph
Monday 4/26/21 @ 3:0 AM
✅
559kj
83rpm
45%
19mph
Monday 1/3/22 @ 4:35 PM
340kj
86rpm
40%
18mph
Tuesday 12/7/21 @ 2:57 AM
✅
416kj
79rpm
46%
19mph
Saturday 12/11/21 @ 10:14 PM
275kj
71rpm
50%
19mph
Saturday 12/11/21 @ 4:28 AM
✅
288kj
71rpm
52%
19mph
Wednesday 4/21/21 @ 12:56 PM
332kj
86rpm
40%
18mph
Friday 4/23/21 @ 2:47 AM
✅
415kj
84rpm
44%
19mph
Friday 4/2/21 @ 5:12 PM
352kj
87rpm
40%
18mph
Friday 4/2/21 @ 3:52 AM
✅
426kj
81rpm
46%
19mph
Wednesday 2/17/21 @ 8:58 PM
538kj
82rpm
45%
19mph
Thursday 2/18/21 @ 2:5 AM
✅
633kj
75rpm
51%
20mph
Monday 10/5/20 @ 1:47 PM
337kj
87rpm
38%
17mph
Tuesday 10/6/20 @ 3:44 AM
✅
412kj
86rpm
41%
18mph
Workouts
460
kj
Sunday 9/25/22
467
kj
Tuesday 4/20/21
340
kj
Monday 1/3/22
332
kj
Wednesday 4/21/21
352
kj
Friday 4/2/21