Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 7:11 PM
✅
132kj
80rpm
33%
14mph
Monday 1/27/20 @ 2:25 PM
124kj
55rpm
44%
14mph
Monday 6/1/20 @ 11:6 PM
208kj
73rpm
37%
14mph
Monday 6/1/20 @ 11:31 PM
✅
268kj
66rpm
44%
16mph
Thursday 4/9/20 @ 1:18 PM
✅
162kj
72rpm
40%
15mph
Thursday 2/13/20 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 2/25/20 @ 12:28 AM
✅
198kj
72rpm
32%
13mph
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Monday 1/20/20 @ 6:12 PM
193kj
76rpm
35%
14mph
Monday 1/20/20 @ 2:49 PM
✅
276kj
71rpm
42%
16mph
Thursday 8/29/19 @ 2:5 PM
270kj
72rpm
37%
14mph
Sunday 8/25/19 @ 8:12 PM
✅
380kj
65rpm
46%
17mph
Thursday 3/28/19 @ 10:17 AM
32kj
76rpm
30%
12mph
Monday 6/17/19 @ 1:10 AM
✅
34kj
69rpm
34%
13mph
Sunday 11/4/18 @ 10:24 PM
183kj
76rpm
34%
14mph
Friday 11/2/18 @ 11:46 PM
✅
308kj
70rpm
45%
17mph
Friday 9/28/18 @ 9:52 AM
145kj
64rpm
41%
15mph
Thursday 8/23/18 @ 5:28 PM
✅
298kj
70rpm
52%
20mph
Saturday 9/22/18 @ 12:19 AM
211kj
68rpm
39%
15mph
Wednesday 9/12/18 @ 9:57 AM
✅
359kj
67rpm
49%
18mph
competewithself
#BGM #YouGetToCrew
29
VS
ar_diamond
Arkansas
81
🔥
Workouts
124
kj
Monday 1/27/20
208
kj
Monday 6/1/20
193
kj
Monday 1/20/20
270
kj
Thursday 8/29/19
183
kj
Sunday 11/4/18