Shake and Bake

Workouts

Wednesday 2/24/21 @ 11:55 PM
95kj
74rpm
37%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 8/3/22 @ 12:54 AM
βœ…
113kj
77rpm
39%
15mph
Thursday 10/14/21 @ 10:19 AM
βœ…
156kj
76rpm
38%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:6 AM
βœ…
65kj
73rpm
36%
14mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 1:40 AM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 5:55 PM
βœ…
89kj
70rpm
37%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/16/21 @ 7:27 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 7:5 PM
βœ…
59kj
64rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Friday 11/15/19 @ 1:51 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 1:26 AM
βœ…
56kj
71rpm
34%
13mph
15 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 12/17/19 @ 5:46 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:59 PM
βœ…
74kj
72rpm
38%
15mph
15 min R&B Ride
Alex Toussaint
Saturday 11/14/20 @ 7:12 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 2:21 AM
βœ…
52kj
73rpm
32%
13mph
15 min Hip Hop Ride
Alex Toussaint
Monday 10/5/20 @ 11:50 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 1:48 AM
βœ…
35kj
76rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Monday 10/5/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 10:52 AM
βœ…
76kj
76rpm
33%
13mph
20 min Recovery Ride
Ally Love
Saturday 3/14/20 @ 10:7 PM
kj
rpm
%
0mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
95 kj
Wednesday 2/24/21
βœ… 113 kj
Wednesday 8/3/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 156 kj
Thursday 10/14/21
kj
Wednesday 3/17/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 65 kj
Tuesday 12/29/20
kj
Saturday 2/6/21
20 min Low Impact Ride
Alex Toussaint
βœ… 89 kj
Wednesday 8/14/19
kj
Saturday 1/16/21
10 min Climb Ride
Ben Alldis
βœ… 59 kj
Tuesday 12/1/20
kj
Friday 11/15/19
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 56 kj
Thursday 12/19/19
kj
Tuesday 12/17/19
15 min R&B Ride
Alex Toussaint
βœ… 74 kj
Monday 11/16/20
kj
Saturday 11/14/20
15 min Hip Hop Ride
Alex Toussaint
βœ… 52 kj
Thursday 3/5/20
kj
Monday 10/5/20
10 min Low Impact Ride
Alex Toussaint
βœ… 35 kj
Saturday 9/19/20
kj
Monday 10/5/20
20 min Recovery Ride
Ally Love
βœ… 76 kj
Thursday 12/12/19
kj
Saturday 3/14/20