Shake and Bake
Workouts
Sunday 8/8/21 @ 3:58 PM
154kj
69rpm
40%
15mph
Saturday 8/28/21 @ 2:26 PM
✅
196kj
79rpm
40%
17mph
Sunday 12/6/20 @ 9:45 PM
77kj
79rpm
36%
15mph
Wednesday 6/17/20 @ 5:30 PM
✅
118kj
92rpm
39%
18mph
Sunday 5/3/20 @ 2:0 PM
197kj
70rpm
44%
17mph
Sunday 5/3/20 @ 1:53 PM
✅
236kj
78rpm
44%
18mph
Saturday 12/23/17 @ 3:28 AM
213kj
77rpm
43%
17mph
Friday 11/29/19 @ 4:47 PM
✅
234kj
77rpm
44%
18mph
Thursday 7/25/19 @ 10:15 AM
66kj
77rpm
41%
17mph
Sunday 7/21/19 @ 1:47 PM
✅
77kj
79rpm
43%
18mph
Saturday 5/4/19 @ 2:19 AM
166kj
73rpm
40%
16mph
Saturday 5/4/19 @ 12:41 PM
✅
198kj
76rpm
42%
17mph
Saturday 9/22/18 @ 1:57 PM
317kj
78rpm
37%
15mph
Tuesday 9/25/18 @ 10:2 PM
✅
400kj
82rpm
40%
17mph
Sunday 6/24/18 @ 2:25 PM
386kj
71rpm
44%
17mph
Sunday 6/24/18 @ 2:26 PM
✅
512kj
74rpm
48%
19mph
Tuesday 10/10/17 @ 12:35 AM
198kj
78rpm
41%
17mph
Wednesday 3/7/18 @ 12:12 PM
✅
198kj
76rpm
42%
17mph
Tuesday 1/16/18 @ 3:2 AM
✅
119kj
80rpm
39%
16mph
Thursday 12/28/17 @ 8:0 PM
97kj
71rpm
39%
15mph
Workouts
154
kj
Sunday 8/8/21
197
kj
Sunday 5/3/20
213
kj
Saturday 12/23/17
317
kj
Saturday 9/22/18