Shake and Bake
Workouts
Sunday 11/14/21 @ 7:31 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 2:2 PM
✅
116kj
79rpm
39%
16mph
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Monday 4/22/19 @ 7:27 PM
✅
273kj
81rpm
45%
19mph
Tuesday 12/10/19 @ 1:58 AM
88kj
79rpm
38%
16mph
Tuesday 12/10/19 @ 6:29 PM
✅
108kj
84rpm
40%
17mph
Tuesday 4/9/19 @ 12:36 AM
119kj
74rpm
41%
16mph
Friday 3/29/19 @ 1:12 PM
✅
179kj
82rpm
45%
19mph
Monday 5/21/18 @ 1:34 AM
410kj
78rpm
42%
17mph
Friday 3/15/19 @ 12:23 PM
✅
684kj
82rpm
50%
21mph
Sunday 12/23/18 @ 2:47 AM
305kj
70rpm
45%
17mph
Saturday 12/22/18 @ 2:18 PM
✅
422kj
70rpm
52%
19mph
Thursday 8/9/18 @ 2:19 AM
131kj
76rpm
42%
17mph
Wednesday 8/1/18 @ 8:52 PM
✅
204kj
78rpm
49%
20mph
Friday 7/27/18 @ 3:23 PM
97kj
81rpm
39%
17mph
Saturday 7/7/18 @ 1:34 PM
✅
130kj
85rpm
43%
19mph
Tuesday 5/29/18 @ 12:38 AM
133kj
88rpm
38%
17mph
Thursday 6/28/18 @ 1:16 PM
✅
185kj
94rpm
42%
19mph
Tuesday 5/29/18 @ 1:29 AM
124kj
77rpm
40%
16mph
Wednesday 5/30/18 @ 9:20 PM
✅
182kj
83rpm
45%
19mph
Workouts
163
kj
Thursday 4/1/21
88
kj
Tuesday 12/10/19
124
kj
Tuesday 5/29/18