Shake and Bake

Workouts

Tuesday 7/7/20 @ 12:59 PM
✅
538kj
43rpm
100%
25mph
30 min 90s Ride
Leanne Hainsby
Tuesday 7/7/20 @ 12:56 PM
358kj
65rpm
58%
21mph
Saturday 6/13/20 @ 6:0 PM
✅
877kj
46rpm
100%
26mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 6/13/20 @ 6:0 PM
535kj
62rpm
60%
21mph
Friday 5/22/20 @ 7:52 PM
✅
508kj
50rpm
87%
24mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:30 PM
348kj
70rpm
55%
20mph

Workouts

30 min 90s Ride
Leanne Hainsby
✅ 538 kj
Tuesday 7/7/20
358 kj
Tuesday 7/7/20
45 min HIIT & Hills Ride
Olivia Amato
✅ 877 kj
Saturday 6/13/20
535 kj
Saturday 6/13/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 508 kj
Friday 5/22/20
348 kj
Wednesday 5/20/20