Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 6:8 PM
✅
324kj
81rpm
48%
20mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 11:0 PM
✅
329kj
83rpm
48%
20mph
Tuesday 4/6/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 8:54 PM
✅
329kj
82rpm
49%
20mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 5:51 PM
✅
325kj
83rpm
48%
20mph
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 8:53 PM
✅
306kj
77rpm
49%
19mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 10:48 PM
✅
474kj
76rpm
50%
20mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Saturday 11/14/20 @ 7:6 PM
✅
309kj
79rpm
49%
19mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 1:11 PM
✅
395kj
70rpm
48%
18mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 4:3 PM
✅
297kj
78rpm
48%
19mph
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 5:50 PM
✅
621kj
73rpm
52%
20mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20