Shake and Bake
Workouts
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Monday 5/8/23 @ 1:29 PM
✅
240kj
72rpm
46%
18mph
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Wednesday 3/8/23 @ 2:46 PM
✅
171kj
76rpm
46%
19mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 12:25 AM
✅
296kj
71rpm
51%
20mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Friday 11/11/22 @ 12:27 AM
✅
300kj
75rpm
50%
20mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Thursday 7/7/22 @ 7:55 PM
✅
323kj
80rpm
49%
20mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 8:17 PM
✅
186kj
77rpm
47%
19mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 7:3 PM
✅
179kj
83rpm
38%
16mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 5:13 PM
✅
300kj
77rpm
49%
20mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 6:32 PM
✅
203kj
84rpm
47%
20mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 5:31 PM
✅
273kj
84rpm
44%
19mph
Workouts
kj
Sunday 10/17/21