Shake and Bake
Workouts
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Monday 6/5/23 @ 10:43 AM
✅
63kj
65rpm
35%
13mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:10 PM
✅
100kj
66rpm
35%
13mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Sunday 10/30/22 @ 1:59 PM
✅
134kj
59rpm
42%
14mph
Monday 5/6/19 @ 12:48 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 11:59 AM
✅
96kj
83rpm
28%
12mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 12:50 PM
✅
133kj
76rpm
29%
12mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 1:58 PM
✅
87kj
80rpm
28%
12mph
Friday 2/22/19 @ 10:34 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 2:58 PM
✅
116kj
76rpm
34%
13mph
Friday 1/18/19 @ 11:25 PM
kj
rpm
%
0mph
Monday 1/28/19 @ 11:12 PM
✅
61kj
91rpm
20%
10mph
Wednesday 12/26/18 @ 10:2 PM
kj
rpm
%
0mph
Monday 12/31/18 @ 3:45 PM
✅
61kj
92rpm
20%
10mph
Thursday 10/11/18 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 12:6 AM
✅
62kj
90rpm
21%
10mph
Workouts
kj
Wednesday 7/14/21