Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 12/6/22 @ 1:47 AM
✅
151kj
56rpm
46%
14mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Friday 7/8/22 @ 7:21 PM
✅
323kj
63rpm
58%
20mph
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 5/18/22 @ 5:38 PM
✅
324kj
63rpm
58%
20mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 5:34 PM
✅
342kj
70rpm
55%
20mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:27 PM
✅
319kj
77rpm
60%
21mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:50 AM
✅
351kj
62rpm
62%
21mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Saturday 10/17/20 @ 4:13 PM
✅
411kj
65rpm
52%
18mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 5:41 PM
✅
348kj
68rpm
47%
17mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 12:55 AM
✅
382kj
72rpm
48%
18mph
Friday 2/21/20 @ 3:47 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 5:40 PM
✅
330kj
73rpm
45%
17mph