Shake and Bake
Workouts
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 10/28/22 @ 8:31 PM
✅
232kj
72rpm
46%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Saturday 4/23/22 @ 10:47 PM
✅
182kj
74rpm
46%
19mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 10:25 PM
✅
217kj
74rpm
41%
17mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Monday 2/28/22 @ 9:5 PM
✅
242kj
75rpm
46%
18mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Saturday 10/9/21 @ 8:16 PM
✅
143kj
71rpm
45%
17mph
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Tuesday 6/29/21 @ 8:47 PM
✅
289kj
74rpm
43%
19mph
Friday 2/22/19 @ 10:34 PM
kj
rpm
%
0mph
Friday 6/18/21 @ 8:4 PM
✅
196kj
66rpm
39%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:3 PM
✅
254kj
77rpm
45%
18mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 9:0 PM
✅
172kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 4:43 PM
✅
358kj
77rpm
43%
18mph
Workouts
kj
Wednesday 7/14/21
kj
Wednesday 6/23/21
kj
Wednesday 2/17/21