Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Friday 2/17/23 @ 10:56 AM
✅
182kj
54rpm
42%
13mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 3:14 PM
✅
230kj
63rpm
49%
17mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 9:20 AM
✅
249kj
66rpm
49%
18mph
Thursday 7/18/19 @ 1:1 AM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 8:58 PM
✅
259kj
69rpm
49%
18mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 9:20 PM
✅
193kj
63rpm
46%
15mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 3:32 PM
✅
121kj
67rpm
48%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 1:28 PM
✅
212kj
73rpm
43%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 1:3 PM
✅
254kj
75rpm
47%
18mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 6:56 PM
✅
164kj
83rpm
43%
18mph
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 9:50 AM
✅
326kj
75rpm
44%
17mph
Workouts
kj
Wednesday 12/2/20