Shake and Bake
Workouts
Sunday 10/30/22 @ 4:50 PM
kj
rpm
%
0mph
Sunday 10/30/22 @ 11:56 AM
✅
222kj
65rpm
48%
17mph
Wednesday 5/11/22 @ 1:18 PM
kj
rpm
%
0mph
Monday 5/9/22 @ 11:59 PM
✅
231kj
74rpm
45%
18mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 1:12 AM
✅
134kj
69rpm
52%
19mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:23 AM
✅
220kj
79rpm
43%
17mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 2:31 PM
✅
158kj
80rpm
37%
15mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 3:29 PM
✅
178kj
82rpm
45%
19mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Workouts
kj
Thursday 4/1/21