Shake and Bake

Workouts

Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/26/22 @ 12:34 AM
✅
166kj
65rpm
43%
15mph
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Saturday 5/28/22 @ 4:56 PM
✅
106kj
81rpm
37%
15mph
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 2:27 PM
✅
141kj
75rpm
37%
15mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:25 AM
✅
177kj
77rpm
39%
16mph
Sunday 9/20/20 @ 10:23 PM
0kj
0rpm
22%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/4/20 @ 2:39 PM
✅
168kj
69rpm
41%
15mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 5/30/20 @ 5:30 PM
✅
150kj
72rpm
39%
15mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 7/15/22
✅ 166 kj
Tuesday 7/26/22
20 min 90s Ride
Cody Rigsby
kj
Thursday 5/26/22
✅ 106 kj
Saturday 5/28/22
30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/12/22
✅ 141 kj
Monday 2/14/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Wednesday 12/16/20
✅ 177 kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
0 kj
Sunday 9/20/20
✅ 168 kj
Wednesday 11/4/20
30 min Pop Ride
Cody Rigsby
kj
Monday 3/30/20
✅ 150 kj
Saturday 5/30/20