Shake and Bake
Workouts
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Monday 4/18/22 @ 9:15 PM
✅
91kj
43rpm
39%
9mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Saturday 4/3/21 @ 9:8 PM
✅
136kj
73rpm
36%
14mph
Sunday 3/7/21 @ 1:46 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 8:10 PM
✅
106kj
70rpm
40%
15mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 9:6 PM
✅
142kj
62rpm
41%
13mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Sunday 2/14/21 @ 8:26 PM
✅
151kj
67rpm
40%
14mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 8:6 PM
✅
147kj
68rpm
39%
14mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 8:58 PM
✅
146kj
67rpm
40%
14mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 5:28 PM
✅
94kj
44rpm
39%
9mph
Friday 2/1/19 @ 6:13 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:55 PM
✅
145kj
49rpm
38%
10mph
Sunday 3/17/19 @ 10:18 PM
kj
rpm
%
0mph
Sunday 3/17/19 @ 9:21 PM
✅
91kj
57rpm
40%
11mph