Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 8:47 AM
✅
324kj
77rpm
50%
20mph
Thursday 6/9/22 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 9:7 AM
✅
198kj
75rpm
50%
19mph
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 2:12 AM
✅
297kj
74rpm
50%
19mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 8:36 AM
✅
281kj
79rpm
47%
19mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 2:59 PM
✅
507kj
79rpm
51%
21mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 9:54 AM
✅
296kj
74rpm
50%
19mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 9:23 AM
✅
190kj
143rpm
0%
0mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 4:16 PM
✅
160kj
67rpm
0%
0mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 8:48 AM
✅
269kj
138rpm
0%
0mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Thursday 1/30/20 @ 9:48 AM
✅
166kj
0rpm
0%
0mph
Workouts
kj
Monday 5/10/21